This is my first outbreak of genital am i meant to feel so down and out and feel ewww about myself?

With a first outbreak of genital , the person generally gets sick all over. After that, it can be controlled by taking Valtrex, either on a daily basis for prevention, or just when you get outbreaks. The reason you're feeling down and out is because the first outbreak affects your whole system. Once you find out how easy it is to control after this, you will come to terms with it. Believe me, lots of people have this condition, and it's no big deal.